What is Grief?

Grief is a natural reaction to the inevitable loss that each one of us have or will experience in life. While it is a universal experience, it is highly personal and each individual's experience of grief may vary. Grief is not limited to the death of loved one but includes loss in any form including job loss, loss of a particular role, or even the ending of an important relationship. 

Grief Counseling

Grief Counseling is helpful in learning how to navigate, process, and heal in our grief. Our therapists are highly trained and have many years of experience working with grief and loss who can help you find meaning in the midst of suffering that feels like it will never end. Grief can last for a very long time, often leading people to question if it's "normal". Our team works with clients to help them to work through the tasks of mourning, ultimately getting to finding a connection with the loss while embarking on a new life.